Together with our ITEC qualified therapist, you identify the most appropriate technique to suit. We offer a range of therapy techniques, including:

• Relaxation massage – for relief of tight muscles, other aches and pains, reduced stress, improved circulation, better sleep patterns, plus an all-round increased sense of well-being
• Swedish Therapeutic massage – offers relief from stiffness, numbness, pain and other health problems. Including back, shoulder, neck and joint pain as well as headaches
• Deep Tissue – uses strong pressure to release chronic muscle tension.
• Polynesian – uses strong pressure to release chronic muscle tension.

We can also offer Trigger Point, Pulsing and Reiki therapies.